Lokahi LoftGUIDES
Guides
Practical tips and background info on training, classes and getting started at Lokahi Loft.
All guide articles
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Your First Trial Session at Lokahi Loft
A guide to your first visit – from booking to your first workout.
Yoga for Beginners at Lokahi Loft
A good starting point for your first yoga class at Lokahi Loft.
Yoga and Pilates Compared
The key differences between yoga and Pilates – and how to find the right class for you.
Functional Training for Beginners at Lokahi Loft
A first overview of functional training and how to get started at Lokahi Loft.