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Visiting a gym for the first time is also about finding your way around. Where do you check in, which area interests you, and what does training here actually feel like? A trial session gives you the chance to find out at your own pace. To begin with, a clear idea is enough: you want to get to know the studio and try out how movement can fit into your everyday life.

Pick the right first appointment

At Lokahi Loft you can book a trial day for €9. It's a great way to get to know training with us. If you'd rather look around and ask questions first, a free club tour without training is also available. You'll find both options on our trial day and club tour booking page.

Before your appointment, think about what you'd like to try. Maybe you're curious about the strength machines, maybe a yoga class. If you want to join a specific class, check beforehand whether the time works and whether registration is required. You can also discuss any questions about support during your visit directly with us.

Pack the essentials

You don't need any special equipment for a first session on the gym floor. Comfortable sportswear, clean training shoes, a towel and a water bottle are a good foundation. Choose clothing you can move freely in. Different requirements may apply for a class, so it's worth asking when you book.

Plan a little time to arrive and change. That way your visit starts without any rush. If you already have a training plan or are returning after a longer break, feel free to mention it in conversation. It helps us understand what you're looking for and which questions matter to you right now.

Start with a manageable session

There's plenty to discover on our training floor. For your first day, it's good to focus on just one area. Have any unfamiliar equipment explained to you and take your time with the settings. Seat height and range of motion should feel right before you increase the weight.

Choose a load you can control throughout the movement. Breaks are part of it. If something hurts or feels unusually uncomfortable, stop the exercise and speak to the team. If you're returning from an injury or have health concerns, it's worth clarifying beforehand which loads are suitable for you.

See how the studio fits your routine

A good studio visit answers practical questions. Can you reach us easily from home or work? Do the class times fit into the slots you can actually make? Do you feel comfortable asking a question? These impressions help you decide whether it fits your everyday life.

You'll find Lokahi Loft at Joachim-Friedrich-Straße 37/38 in Berlin-Halensee, in the Charlottenburg-Wilmersdorf district. Alongside the fitness area, we're happy to show you the other offerings during your visit. Our contact page has the address and opening hours for your planning.

Take the next step easily

After your first visit, you'll usually have a better sense of what suits you and what you'd like to explore further next time. Maybe it was a class, maybe a quiet start at the machines. Keep a slot free for your next visit that fits well into your week.

If you'd like to get to know the Loft, choose a time for your trial day or a club tour now. We look forward to your visit.

Book a Trial Session